• Meditation - Listening
  • GinaB.
  • 09.12.2020
  • English
  • 9
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  • Listen to the YouTube video
    ‚ Meditation and your brain-
    6 minutes English‘

    Tick the correct sentences.
    1
    How does Sam relax?
    • She likes to read a book.
    • She likes to go swimming.
    • She likes to ride her bike.
    2
    What is Buddhist meditation?
    • It is an ancient tradition.
    • It is a powerful sport.
    • It is a relaxing way of life.
    3
    According to Prof.Richard Davidson, mediation is ...?
    • a lifestyle.
    • a hobby.
    • a science.
    4
    The word „enduring“ means ...?
    • long-lasting.
    • frequent.
    • short.
    5
    How many minutes of meditation a day are enough ?
    • 3 minutes a day are already enough.
    • 30 minutes a day are already enough.
    • 35 minutes a day are already enough.
    6
    What does the Tibetan word for ‚meditation‘ stand for?
    • It means to feels blissful.
    • It means ‚to relax‘.
    • It means to become familiar with more positive thoughts and emotions.