• Meditation - Listening
  • GinaB.
  • 09.12.2020
  • English
  • 9
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Listen to the YouTube video
‚ Meditation and your brain-
6 minutes English‘

Tick the correct sentences.
1
How does Sam relax?
  • She likes to read a book.
  • She likes to go swimming.
  • She likes to ride her bike.
2
What is Buddhist meditation?
  • It is an ancient tradition.
  • It is a powerful sport.
  • It is a relaxing way of life.
3
According to Prof.Richard Davidson, mediation is ...?
  • a lifestyle.
  • a hobby.
  • a science.
4
The word „enduring“ means ...?
  • long-lasting.
  • frequent.
  • short.
5
How many minutes of meditation a day are enough ?
  • 3 minutes a day are already enough.
  • 30 minutes a day are already enough.
  • 35 minutes a day are already enough.
6
What does the Tibetan word for ‚meditation‘ stand for?
  • It means to feels blissful.
  • It means ‚to relax‘.
  • It means to become familiar with more positive thoughts and emotions.