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A . Text-based tasks

Decide whether the statements are true, false or not in the text.

true

false

not in the text

Mindfulness mediation is when you accept everything as is.

The breath during mediation is only important for the beginning.

A different meditation method are for example walking meditations.

Meditation can help you to fight your fears.

In order to meditate, you should try to find a quiet place where nobody can disturb you.

Mindful mediation is based on traditions of Jews.

Finish the sentences using the information given in the text.